Back Pain

Back pain is one of the most common issues we treat—and physiotherapy is a proven way to manage and relieve it. Whether it’s from poor posture, a herniated disc, muscle strain, or chronic tension, our team creates personalized treatment plans to reduce pain, improve mobility, and prevent future flare-ups so you can get back to living comfortably.

Common Causes of Back Pain

• Muscle strain or overuse
• Herniated or bulging discs
• Sciatica
• Poor posture or ergonomics
• Spinal conditions (e.g., scoliosis, arthritis)
• Sedentary lifestyle

What We Offer

• Manual therapy and soft tissue release
• Postural correction and core strengthening
• Stretching and mobility exercises
• Pain-relieving modalities (e.g., heat, TENS, ultrasound)
• Education on movement, lifting, and daily habits