Cervical Pain

Cervical pain, or neck pain, can result from poor posture, muscle strain, injury, or conditions like cervical spondylosis. Our physiotherapy treatments are designed to relieve pain, reduce stiffness, and restore normal neck movement. Through hands-on therapy, targeted exercises, and posture correction, we help you move comfortably and confidently again.

Common Causes of Cervical Pain

• Poor posture (especially from desk or screen use)
• Whiplash or trauma
• Cervical spondylosis or disc degeneration
• Muscle tension or strain
• Nerve compression (e.g., cervical radiculopathy)

Our Treatment Approach

• Manual therapy and soft tissue release
• Postural training and ergonomic advice
• Strengthening and stretching exercises
• Traction or decompression therapy (if applicable)
• Pain-relief modalities (e.g., TENS, heat, ultrasound)